People who work from home need the physical and mental space to be able to give their work the full attention it needs. However, when you work from home, it can be difficult to separate work and leisure, which can cause heightened stress and anxiety and even physical pains.
A new Work Habits Research Study commissioned by National Business Furniture of over 1,000 employed Americans finds that changing work habits over the past couple of years such as more screen time, sitting and less physical activity are taking a toll in terms of more frequent backaches, headaches and shoulder pains as well as weight gain.
