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12 Reasons Why You Should Schedule Free Time (And What To Do With It)

March 19, 2019

I know what you’re thinking. Aren’t you supposed to only schedule work-related tasks like meetings and priorities, such as doctors appointments? Well, I’m sure most of you do. That’s why 52 percent of American employees have unused vacation time. At the same time, you also need to schedule free time in addition to those deadlines and appointments in your calendar. But, what exactly is free time?

Free time is anything that’s not work-related. It could be anything from hanging out with friends and family to reading to meditating to working on a passion project. It could even be staring out the window for 15 minutes.

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