Habits influence a lot in our daily lives. Think about your schedule and how much of it is routine. Think about how many activities you can do on autopilot.
Some habits may be small like grabbing a snack every day at 3 pm. Some may be good and some may be bad. The bad habits may not be vices but they can be obstacles to your goals.
No matter what kind of habits they are, they influence how productive we are and how much we accomplish.
