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5 Signs You Need to Work on Setting Boundaries, According to a Psychotherapist

November 17, 2020

Via: Inc.

Success has always depended on the ability to set boundaries. Or as Steve Jobs famously put it, “focus is about saying no.” Now during the pandemic your sanity may depend on setting boundaries too.

With many of us juggling home stresses, general virus-related anxiety, and new challenges brought about by the pandemic at work, saying no to some requests and forcefully expressing your own needs is an essential survival skill.

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