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9 Stress Management Techniques for Women Business Owners

June 17, 2021

Running a business is stressful. Working under any type of workplace setting can be stressful, actually.

If you’ve bought into the myth that it’s possible for women (or any gender) to “have it all,” there’s a good chance you are being propelled by five internal drivers scientists have identified when addressing the topic of overwhelmed women. They are: Pleasing others, hurrying up, staying strong, get it together, trying hard—and the proverbial straw seeking a place on the camel’s back—being perfect. All the time. No matter what assails you.

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