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How To Crush Your Goals

For many of us, 2016 began with a promise — a promise that this year we will accomplish that which has eluded us. Often it’s the everyday things that prove most difficult — managing your schedule, treating people the way you ought to, and keeping things in perspective when chaos is at hand.

There are two reasons why we’re so bad at reaching our goals:

The first is that we bite off more than we can chew. It may seem reasonable to pick up three or four new skills to add to your repertoire, but that’s an expectation the mind can’t execute.

Read More on The Huffington Post