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It’s Time We Really Talk About Workplace Anxiety

September 29, 2020

Via: Inc.

Full confession: Over the last 15-plus years of my career, I have struggled mightily with anxiety.

Sometimes, it’s a minor nuisance — slightly increased irritability, butterflies in the stomach before weighty presentations, a jittery angst that makes it difficult to slow down and properly think through a problem.

I call these “minor” because I can usually identify them quickly and address them — with the standard breathing exercises or a moment of disengaged calm.

Read More on Inc.