If you want to improve your soft skills, you need to commit to a process of honest self-reflection. Then, practice to identify what areas of yourself you need to work on without worrying about being outside of your comfort zone. Reframe your brain to enjoy the practice rather than worrying about the outcome.
Get feedback from everyone around you. And, be open to feedback identifying your blind-spots and improving your weak areas. When I worked as a surgeon, every six months all doctors needed to do is what’s called a 360 degree appraisal.