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Want to Be (Both) Happier and Smarter? Science Says First Take a Heaping Helping of Sadness, Anxiety, or Stress

January 31, 2022

Via: Inc.

Here’s the most obvious sentence you’ll read today: Everyone would like to be happier, if only because happiness is good for you.

A little less obvious is how to actually quantify your level of happiness. Or how to quantify fulfillment. Or how to quantify overall life satisfaction.

Even so, it should stand to reason that happier people simply experience more frequent feelings of happiness than less happy people.

Or not.

Read More on Inc.