Self-management, Stress management
February 6, 2024
Via: EntrepreneurFear is one of the most natural emotions. In fact, according to Medical News Today, “The fear response has kept us alive. It is primal, and we should respect it. At the same time, it can be unpleasant and interfere […]
Self-management, Stress management
January 12, 2024
Via: Small Business TrendsHenry Ford said “Whether you think you can or you think you can’t, you’re right.” His famous quote gets at the heart of the concept of an affirmation: the notion that it is our beliefs about ourselves that determine who […]
Self-management, Stress management
December 19, 2023
Via: Small Biz ClubFor small business owners, the holidays really can be the most wonderful time of the year: For retailers in particular, purchases surrounding winter festivities can account for nearly half of yearly sales, according to reporting from AP News. As lucrative […]
Self-management, Stress management
December 18, 2023
Via: EntrepreneurBurnout is one of the most common challenges that small business owners often face. A recent study revealed that 42% of small business owners have experienced burnout in the past month, with an additional 24% currently grappling with it. While […]
Self-management, Stress management
December 13, 2023
Via: Small Biz ClubAnxiety is extremely common in the fast-paced and high-stress world of executive leadership. As a senior executive, you may find it challenging to manage your anxiety while juggling multiple responsibilities. In this blog post, we’ll discuss how you can manage […]
Self-management, Stress management
November 16, 2023
Via: Home Business MagazineAs I write this article, it is Perinatal Mental Health Week. According to PANDA, 1 in 5 mothers experience perinatal anxiety and/or depression. Based on my own experience of being a mother of two little girls and running a thriving […]
Self-management, Stress management
July 25, 2023
Via: ForbesWhile it’s important to find balance throughout the year, the summer months are a great reminder to make more time for fun activities and personal or family time outside of work. A determined focus on one’s career or budding business […]
Self-management, Stress management
May 5, 2023
Via: ForbesEvery entrepreneur understands that they are faced with two sides of a coin—highs and lows. You can be riding the peak of a wave and succeeding beyond your wildest dreams one second—and struggling to remain afloat the next. It’s all […]
Self-management, Stress management
May 3, 2023
Via: EntrepreneurEntrepreneurship can be a demanding and stressful career path, which requires long hours, constant problem-solving and high levels of dedication. Given the demanding nature of entrepreneurship, it is essential that entrepreneurs find ways to balance their work and personal lives. […]
Self-management, Stress management
March 31, 2023
Via: Entrepreneur“Jena, I think I have PTSD from my last role. It’s impacting how I show up at my new job, and I don’t know what to do about it.” While this person almost always certainly doesn’t qualify for a PTSD […]
Self-management, Stress management
March 3, 2023
Via: EntrepreneurBefore slashing prices or offering a sale in pursuit of growth, ask yourself: “Will this help me in a way that’s sustainable, or will it end up creating more stress?” Put simply: If lowering rates will fix one problem, but […]
Self-management, Stress management
February 28, 2023
Via: EntrepreneurWe all go through times when motivation is low. As the dead of winter sets in, the mornings are darker, the days are shorter, and you accept that the winter blues have taken their hold. Your motivation is positively starving. […]
Self-management, Stress management
January 18, 2023
Via: EntrepreneurIt’s once again time to put some New Year’s resolutions in motion. One of the best ones to implement is to make your life more organized and efficient. Improving your organizational skills offers quite a few benefits. First, you’ll be […]
Self-management, Stress management
November 29, 2022
Via: Home Business MagazinePeople who work from home can sometimes feel as though they’re never off the clock. For entrepreneurs, especially those in the early stages of getting a business off of the ground, this can come as a huge detriment to both […]
Self-management, Stress management
October 6, 2022
Via: Small Biz ClubIf you have decided to work solely from home or your business has instructed you to do so, you may be wondering how to cope with the change. Although a large number of businesses had to work remotely during the […]
Self-management, Stress management
October 3, 2022
Via: Home Business MagazineA workday is typically busy for the average person. There are meetings to attend, clients to speak with, and presentations to host. Not to mention, if you work in an office, you need to commute between your home. In a […]
Self-management, Stress management
September 22, 2022
Via: EntrepreneurEntrepreneurship is a challenging endeavor that requires a lot of effort and dedication. Entrepreneurship is full of times when stress and pressure come into play, but most entrepreneurs will only show the sales and hundreds of orders. Nobody shows the […]
Self-management, Stress management
September 22, 2022
Via: Small Biz ClubFor entrepreneurs starting a new business can be one of the most exciting moments of their lives. And yet, there is no denying that the new business will change things. Sometimes for the better. Other times, for the worst. All […]
Self-management, Stress management
August 24, 2022
Via: EntrepreneurIt’s healthy to get out of town for more than just a few weeks of vacation each year. In this article, we’ll discuss how to do that and keep your job. The recent global health crisis and social isolation took […]
Self-management, Stress management
August 11, 2022
Via: EntrepreneurA business career can be accompanied by stress and pressure at home. Stress from your career can spill over into your personal life, affecting your relationship with family members and eating a cycle of negativity. However, practicing positivity can improve […]