Anxiety is extremely common in the fast-paced and high-stress world of executive leadership. As a senior executive, you may find it challenging to manage your anxiety while juggling multiple responsibilities. In this blog post, we’ll discuss how you can manage anxiety as an executive and why it’s essential to address this issue for your well-being and long-term success.
The Impact of Anxiety on Executives
Anxiety can significantly impact your physical and mental health, leading to burnout, reduced productivity, and even damaged relationships. The primary sources of anxiety in executive leadership include excessive workload, high-stakes decision-making, and constant public scrutiny.
