Worldwide, coffee is among the most popular beverages. In fact, 167 million coffee bags were consumed worldwide from 2020 to 2021 alone. Does that really seem shocking to you?
It is a delicious, versatile, affordable, and readily available beverage. Furthermore, it can boost your energy levels in the morning and throughout the day. But can coffee also boost your productivity?
Yes, but there are some caveats.
It has been demonstrated that caffeine, the main active ingredient in coffee, can enhance alertness, concentration, and reaction time. Additionally, it can enhance mood and cognitive function, all of which can increase productivity.