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Category: Stress management


Self-management, Stress management

4 Ways You Can Proactively Fight Stress

July 24, 2019

Via: Inc.

It’s no secret that being an entrepreneur is stressful. Getting a business up and running takes an inordinate amount of time and patience and sometimes rather large doses of anxiety. This stressful environment is why entrepreneurs can be susceptible to […]


Self-management, Stress management

Stress is Your Worst Enemy at Work: 15 Ways to Defeat It

July 22, 2019

Via: Small Business Trends

Wondering how to de-stress at work? Looking for de-stressing exercises at work? Stress from tight deadlines and high stakes can cause us to lose focus. If we let stress get the best of us, it can reduce our unicorn ideas […]


Self-management, Stress management

How to Harness Stress to Fuel Your Productivity

July 19, 2019

Via: Inc.

Everyone experiences stress at some point. It’s the body’s natural way of stimulating our brains into acting quickly to protect us from danger. Along with it, anxiety disorders are the most common mental illness in the United States, affecting 40 […]


Self-management, Stress management

Want to Stay Mentally Sharp As You Age? Stop Worrying About It, Science Says

May 6, 2019

Via: Inc.

There’s no way around it. If you’re the boss or team lead, you have to be able to keep up with the increasing demands of your company and industry. And generally speaking, most people don’t like thinking about their inevitable […]


Self-management, Stress management

10 Ways to Stay Healthy While Running a Company

April 17, 2019

Via: Entrepreneur

When you’re working to build a business, it’s easy to put your own needs aside so you can devote as much time and energy as possible to making your venture succeed. But neglecting your own well-being is just as bad […]


Self-management, Stress management, Task management

Could Your Business Be Leading You Towards Burnout? Do a Self-Assessment Using the 5 Stages of Burnout

April 8, 2019

Via: Business 2 Community

Since we’re all talented, driven business owners around here, we know that being an entrepreneur can be tiring, overwhelming, and challenging. In fact, in the U.S., 45% of entrepreneurs are more likely than other workers to report experiencing stress a […]


Communication, Department management, Self-management, Stress management

How To Keep Calm When You’re Angry With Clients

March 14, 2019

Via: Business 2 Community

At some point, you’ll have a customer or client that will drive you up a wall. Perhaps they are consistently late with payment, or they have unreasonable demands on your time and skills. My personal favorite is when clients lead […]


Self-management, Stress management

10 Ways to Stay Mentally Strong When Your World Is Falling Apart

March 11, 2019

Via: Inc.

At one time or another, you’re bound to face a crisis. Your loved one might be diagnosed with a terminal condition. Your marriage might come to an end. You may find yourself in a dire financial situation. The list could […]


Self-management, Stress management

Acording To Research This Will Lower Stress And Increase Productivity At Work, And It’s Free

March 4, 2019

Via: Inc.

How often do you laugh at work? I mean, unabashed genuine belly laughter. Laughter that you’re not trying to control so as not to disturb a coworker, or offend someone in a meeting. We’re often more reserved at work than […]


Self-management, Stress management

Why a Stress Detox Is Vital for an Entrepreneur

February 15, 2019

Via: Entrepreneur

Ben Huh, the CEO of the Cheezburger Network humor websites, wrote about his suicidal thoughts following a failed startup in 2001 in an article titled, “When Death Feels Like a Good Option.” A former MySpace vice-president wrote on his website, […]