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Category: Stress management


Self-management, Stress management

Considering Lowering Prices? Apply These 4 Mindset Shifts Instead of Charging Less.

March 3, 2023

Via: Entrepreneur

Before slashing prices or offering a sale in pursuit of growth, ask yourself: “Will this help me in a way that’s sustainable, or will it end up creating more stress?” Put simply: If lowering rates will fix one problem, but […]


Self-management, Stress management

5 Proven Ways to Beat the Winter Blues and Get Motivated When You Just Don’t Feel Like It

February 28, 2023

Via: Entrepreneur

We all go through times when motivation is low. As the dead of winter sets in, the mornings are darker, the days are shorter, and you accept that the winter blues have taken their hold. Your motivation is positively starving. […]


Self-management, Stress management

7 Ways to Make Your Life More Organized and Efficient

January 18, 2023

Via: Entrepreneur

It’s once again time to put some New Year’s resolutions in motion. One of the best ones to implement is to make your life more organized and efficient. Improving your organizational skills offers quite a few benefits. First, you’ll be […]


Self-management, Stress management

For Some Entrepreneurs, Working from Home Can Create Mental Hurdles — Here’s How to Overcome Them

November 29, 2022

Via: Home Business Magazine

People who work from home can sometimes feel as though they’re never off the clock. For entrepreneurs, especially those in the early stages of getting a business off of the ground, this can come as a huge detriment to both […]


Self-management, Stress management

Don’t Stress About Work From Home. Here’s How to Do It Right

October 6, 2022

Via: Small Biz Club

If you have decided to work solely from home or your business has instructed you to do so, you may be wondering how to cope with the change. Although a large number of businesses had to work remotely during the […]


Self-management, Stress management

How to Enjoy Your Work Breaks (Simple Guide)

October 3, 2022

Via: Home Business Magazine

A workday is typically busy for the average person. There are meetings to attend, clients to speak with, and presentations to host. Not to mention, if you work in an office, you need to commute between your home. In a […]


Self-management, Stress management

7 Ways Successful Entrepreneurs Deal With Stress and Pressure

September 22, 2022

Via: Entrepreneur

Entrepreneurship is a challenging endeavor that requires a lot of effort and dedication. Entrepreneurship is full of times when stress and pressure come into play, but most entrepreneurs will only show the sales and hundreds of orders. Nobody shows the […]


Self-management, Stress management

A Realistic Take On What it Means to be an Entrepreneur

September 22, 2022

Via: Small Biz Club

For entrepreneurs starting a new business can be one of the most exciting moments of their lives. And yet, there is no denying that the new business will change things. Sometimes for the better. Other times, for the worst. All […]


Self-management, Stress management

Traveling While Working Can Prevent Burnout. Here’s How to Do It Right.

August 24, 2022

Via: Entrepreneur

It’s healthy to get out of town for more than just a few weeks of vacation each year. In this article, we’ll discuss how to do that and keep your job. The recent global health crisis and social isolation took […]


Self-management, Stress management

7 Tips for Being More Positive at Home and in the Office

August 11, 2022

Via: Entrepreneur

A business career can be accompanied by stress and pressure at home. Stress from your career can spill over into your personal life, affecting your relationship with family members and eating a cycle of negativity. However, practicing positivity can improve […]


Self-management, Stress management

Take a Chance on Happiness. Here’s How

August 10, 2022

Via: Entrepreneur

Is it possible to choose happiness? In most cases, happy people know that happiness is a choice that must be made daily. Happy people don’t care about their circumstances and aren’t looking for happiness in people or stuff. The trick? […]


Self-management, Stress management

Why That Anxiety Might Be Helping You

July 25, 2022

Via: Small Business Trends

From my point of view, the next pandemic (if we are through this one) is a mental health crisis since the stress on small business leaders and their employees has never been higher. This is something we are unable to […]


Self-management, Stress management

Can a 30-Minute Online Class Significantly Improve How You Handle Stress? A New Study Says Yes

July 21, 2022

Via: Inc.

We tend to think of stress as having clear, definable causes. You’re stressed because your workload is too high, your company is at a turning point, or you can’t get reliable childcare. The solution, if that’s the case, is equally […]


Self-management, Stress management

4 Reasons to Take a Real Break This Summer

July 15, 2022

Via: Inc.

I just returned from HubSpot’s Global Week of Rest, where we give all of our employees across the world a much-needed week to recharge. One of the best parts of the week is hearing what people did. From taking up […]


Self-management, Stress management

Is Your Startup Failure Holding You Back?

July 5, 2022

Via: Entrepreneur

Every person fails at some point in their life. And, it’s undoubtedly one of the scariest parts of starting your own business. Though, that concern is valid. After all, it’s long been reported that an astounding 90% of startups fail. […]


Self-management, Stress management

The Best Strategies for Tapping Into Physical and Mental Health to Maximize Success in Business

June 15, 2022

Via: Entrepreneur

Our physical and mental health can either be our greatest asset or biggest obstacle when it comes to excelling in business. Nagging health issues, be it a recurring headache, digestive symptoms, fatigue, insomnia or mood issues, can sneakily affect how […]


Self-management, Stress management

12 Best Anxiety Apps for Small Business Owners

May 23, 2022

Via: Small Business Trends

Anxiety, depression, and stress have become common in everyday modern life, impacting relationships, families, communities, and even the workplace. In fact, mental health problems have an impact on employers and businesses directly through increased absenteeism, and a negative impact on […]


Self-management, Stress management

12 Habits of Successful People Working Out of Their Home

May 12, 2022

Via: Entrepreneur

What do Apple, Disney, Microsoft, Harley-Davidson, and Yankee Candle Company have in common? Besides all being successful and profitable companies you might not see any other similarities. But, they all started out in garages. But, working out of your home […]


Self-management, Stress management

Is it time to fire yourself?

May 9, 2022

Via: Strategy+Business

No, that headline is not meant to suggest that this is another story about the “great resignation.” Rather, the question can be a useful provocation to help everyone step back from their job and see it with fresh eyes. If […]


Self-management, Stress management

The Cure for Burnout, According to Nobel Laureate Richard Feynman: Play More

May 6, 2022

Via: Inc.

It’s official: Post-pandemic America is incredibly burned out. “According to Google Trends, which since 2004 has collected data on what the world is searching for, queries for ‘burnout’ –from work, life, and school–are at an all-time high in the US,” […]