Category: Stress management

April 26, 2021

As human beings, we know that the act of apologizing for our mistakes is one of the most difficult to do, because people feel that they show their vulnerability to the mistakes made. In truth, reality shows that he is […]

April 15, 2021

I remember reading some writing advice once (though I cannot remember who said it — ping me if you know) that said: when writing you should aim to make yourself laugh, make yourself cry, make yourself feel something, and you’ll […]

April 13, 2021

Sleep deprivation among employees can cost a business, dearly. The extent to which workers starved of sufficient sleep has on businesses was explored in an infographic compiled by sleepare, suppliers of beds and mattresses. The infographic is based on data […]

April 2, 2021

Innovation has long been a buzzword that gets every entrepreneur, venture capitalist, or big dreamer excited. Every company is looking to bring more of it into its operations. But there is a looming threat to innovation and creativity, beyond Covid-19, […]

January 28, 2021

I was recently asked what three traits I think are most important for someone in customer service to have. I’d like to broaden the topic to anyone dealing with someone else’s problem or question, be it a customer or another […]

December 14, 2020

If you are putting yourself and your work out there, not everyone will like it. Not only will some people not like it, they will tell you and others how much they don’t. Anyone who has ever done something worthwhile […]

December 7, 2020

All around the world, people are living in a bubble. It’s not the kind of “bubble” that allows you to meet up with someone else regularly regardless of local social distancing restrictions. Instead, the bubble in which we all find […]

November 17, 2020

Success has always depended on the ability to set boundaries. Or as Steve Jobs famously put it, “focus is about saying no.” Now during the pandemic your sanity may depend on setting boundaries too. With many of us juggling home […]

September 29, 2020

Full confession: Over the last 15-plus years of my career, I have struggled mightily with anxiety. Sometimes, it’s a minor nuisance — slightly increased irritability, butterflies in the stomach before weighty presentations, a jittery angst that makes it difficult to […]

July 20, 2020

While bringing your attention to your breath and softening your gaze in the newest place to meditate with Headspace, you might — in the parlance of mindfulness — “notice” something: Your friend’s Bitmoji reassuringly bopping in a tiny bottom corner […]