We all go through times when motivation is low. As the dead of winter sets in, the mornings are darker, the days are shorter, and you accept that the winter blues have taken their hold. Your motivation is positively starving.
So, how can you beat the magnetic pull of the couch and the law of averages? Money is a popular motivator, but it can’t be money alone. A healthier body is also a common goal, but why is it important to you in the first place? Success can light a fire under you, but what does success even look and feel like for you?