Humans are creatures of comfort. Once we get into a routine or habit, it’s hard to change our ways. This can be the influence of society, personality, or even evolution–which calls on us to keep ourselves safe above all else.
It can be easy to fall into a rut in our love lives, professional efforts, or leisure activities. This place is known as the “comfort zone,” and it can be a hard place from which to escape. Luckily, there are many strategies and tips that will help you stretch yourself beyond the limits.
