Simply put, all founders have to deal with stress and anxiety. On the path to success, you can’t avoid difficult moments and difficult moments can cause stress and anxiety. Once you accept that these feelings are a part of the life you’ve chosen, there are ways you can combat this. Here are a few to help:
Write it down
Writing out your thoughts, concerns, and negative self-talk helps you untangle them. It brings mental relief by helping you see what you can do to resolve some of the areas you’re upset about.