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3 Ways to Keep Your Desk Job from Ruining Your Health

Is your lifestyle destroying your health?

Whether you’re a workaholic like me, or a couch potato like my idiot brother-in-law (just kidding Gregg. Kind of), there comes a point where your body begins to deteriorate.

Your metabolism slows to a crawl and your muscles begin to shrivel.

I woke up one Saturday morning and felt my body ache. I was actually more fatigued than when I laid my head down to rest eight hours earlier.

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