Wondering how to de-stress at work? Looking for de-stressing exercises at work?
Stress from tight deadlines and high stakes can cause us to lose focus.
If we let stress get the best of us, it can reduce our unicorn ideas to donkey fodder.
But if we address it head on, we can stay productive and happy at work.
You can calm your mind and reduce anxiety in a matter of minutes with a handful of proven techniques to reduce stress.