Burnout is becoming more common than ever in the professional world, especially among entrepreneurs. You may feel tired, unmotivated or even irritable as a result of working too much without adequate rest periods and time for yourself.
From overbooking meetings to maintaining an erratic sleep schedule, there are numerous practices that might be contributing to this condition. It’s important to prevent and address burnout as soon as you recognize it so you can function at 100 percent instead of feeling stretched too thin.
Below, seven entrepreneurs share some unhealthy habits that might be causing you to burn yourself out and how you can get back on the right course.
